SLPSMC Bonuses
Bonus meditation, movement practice, and journal templates exclusive to the SLP Stress Management Course.
Body Scan Meditation
Savasana Meditation
Awareness Meditation
Deep Breathing Meditation
Disclaimer: Please read before beginning this or any exercise program
Mindful Movement Barre Stength
Mindful Movement Stretch
Mindful Movement Core
Mindful Movement Stretch
Must-Do List
Monthly Goal Planner Page
Gratitude Journal Page
Daily Goal Planner Page