In the Stress reducing Yoga Workshop, you’ll:

  • Discuss how stress shows up in the body and mind 
  • Learn how specific yoga poses and practices can help with stress
  • Try some poses and practices live
  • Access a full-length "Stress Reducing Yoga" Class Video

Stress Reducing Yoga Workshop

Instructor(s)

MS, CCC-SLP and Stress Management Coach Jessi Andricks

Jessi earned her master's degree in Speech Therapy from the Medical University of South Carolina. She has worked in many setting, including teletherapy. Jessi is a trained Integrative Coach and Yoga Teacher, and she runs the site jessiandricks.com. She has presented at multiple conferences and conventions, including most recently the Teletherapy Bootcamp Online Conference. Jessi focuses on helping SLPs reduce burn out and stress through evidence-based stress management tools and techniques.

Don't forget the bonuses!

In addition to the course material, you'll also get some extra stuff to help you along the way and as you continue your journey.

  • Full-Length Yoga Class

    An On-Demand Restorative "Stress Relieving Yoga" Class.

  • Stress Relieving Yoga Workbook

    In addition to the interactive workshop, you'll also get a workbook to guide you through these practices and help you put them into practice in real-time, in your real life.

Stress happens.

Stress in your day becomes stress in your mind and body. Join to learn poses and techniques to help you reduce the stress in your body and mind, so you can let it go and manage it easier.

Sign Up Now

Stress Reducing Yoga Workshop