Don't forget the bonuses!
In addition to the live course sessions and materials, you'll also get some extra stuff to help you along the way and as you continue your journey.
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Workshops and Audios!
During the 6 week course, you'll also get to join in on the live workshops (April and May) for The Resilient SLP membership! And you'll get some sweet meditation audios, movement audios and videos, and more to support you on your journey.
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Spend Time with Me!
In addition to your weekly LIVE workshop, you'll also have the chance to attend a LIVE group coaching/q&a call (recorded and archived, so you can listen to all calls past, present and future). I'll also hold weekly office hours, so you can "stop by" and get some extra support as needed.
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Private Facebook Group
Community is key! Access to a "members only" FB Group. Connect with others in the SLP Stress Management community, as well as have access to weekly tips and coaching tools.